Overcoming Anxiety: A Series

overcoming anxiety mom life on purpose

Hey there!

Have you ever dealt with anxiety?  I know I have.

For the next couple of weeks, I will be doing a series on overcoming anxiety.  Each weekday, I will post a short audio blog (between 2 and 3 minutes), so you can listen on the go.

Each post will be full of encouragement, a super-short story, and a simple question to help you start your day off well. (Or finish your day in peace, depending on when you prefer to listen in.)

I hope you join me for a moment to… breathe.

Here’s where you can listen in:

PODCAST APPS:

Anchor – https://anchor.fm/momlifeonpurpose
iTunes – https://podcasts.apple.com/us/podcast/mom-life-on-purpose/id1506704082
Spotify – https://open.spotify.com/show/2orQwS3u5WdyMvVKbmNYfn
Stitcher – https://app.stitcher.com/browse/feed/520668/episodes

SOCIAL MEDIA:
Instagram – https://www.instagram.com/kathrynacharles/channel/
YouTube – https://www.youtube.com/user/KitkaCharlie/videos

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